Lore [noun]: learning, knowledge, or erudition

zen [noun]: a state of meditative calm

A mind-bodystudio offering classes, trainings & events for mind and body

Our origin story

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White heart symbol on a blue circle background, symbolizing the inclusive nature of Lorenzen Studios.

INCLUSIVE

Our yoga studio welcomes everyone, offering a space of calm, comfort, and joy. Our multi-level classes honor each individual’s unique mind-body connection, embracing diversity and learning from one another’s wisdom.

Blue stylized lotus flower icon with three petals and semicircle base on white background, symbolizing the expanisve nature of Lorenzen Studios.

EXPANSIVE

We know that yoga is much more than a physical practice on a mat, and we are committed to learning about and living all 8 limbs of the tree of yoga.

Abstract light blue shape with two bulbous ends connected by a thin middle section on a white background, symbolizing the collective nature of Lorenzen Studios.

COLLECTIVE

While each individual in our collective is on their own yoga journey, our supportive community-oriented atmosphere takes individuals even further; we are better together!

Offerings from our mind-body studio:

  • Yoga Studio

    Yoga is for everyone! We offer multi-level, inclusive yoga classes in our welcoming studio. Our instructors are ready to guide and support you on your journey.

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  • Spanish Classes

    Our fun, affordable, immersion style Spanish classes are available for all levels- beginner, intermediate, and advanced. All classes are led by Dr. Charla Lorenzen, who holds a PhD in Foreign Language Education.

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  • Events

    We regularly host special events open to both our members and the community. Check out our events page for upcoming art workshops, reiki training, crystals classes, sound immersion, outdoor yoga, cultural workshops, and more.

    Events calendar

  • Retreats

    Experience adventure, cultivate wellness, and build community with our on our domestic & international retreats. Activities can include yoga, fitness classes, workshops, excursions, and the opportunity to simply be present.

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  • In addition to your positivity, I appreciate how inclusive your classes are. You offer modifications and encourage us to listen to our bodies."

    Anonymous

  • “Charla's retreat was a wonderful experience. No need to worry about not fitting in or not being able to keep up. Charla couldn't be more accommodating to individual and group needs. Such a wonderful experience!"

    Nancy S. - 2023 Maryland retreat

  • "As a person in a larger body with some physical limitations it means a lot to me to have permission to go at my pace. This makes me feel welcomed & I am more likely to show up."

    Anonymous

  • "There's a camaraderie as soon as you enter each session. Like coming home. Free to be yourself and all working on our selves. No comparison just trying to become our best selves."

    Anonymous

  • "Our retreat offered a good variety of fitness classes in beautiful locations, a wellness workshop, opportunities to bond and start new friendships, which is everything that made our retreat fun and meaningful. Charla projects positivity and support to bring out our best selves."

    Lori G. - 2023 Rehoboth retreat

  • "I appreciate that the class feels welcoming and accepting of all skill levels. I don't feel judged and feel like I can focus on just connecting with my body."

    Anonymous

  • "I really like the warm welcome, relaxed attitude and the fact that you give us lots of alternatives during class."

    Anonymous

  • "It's been over 10 years since I started yoga classes with you. I always had the desire to learn yoga and you are the perfect yoga instructor."

    Anonymous

  • "You should definitely sign up for a retreat if you enjoy yoga mixed with adventures, friendship, and relaxation. Charla's retreats are a perfect blend of yoga/workouts, meditation while getting to explore where you are staying. It is also nice to have a community of such kind people!"

    Katie S. - 2023 Maryland retreat