FAQ
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Helpful Info and Tips
Listen to your own inner wisdom
We encourage all of our yoga class attendees to listen to their bodies when practicing with us - move away from pain, focus on breathing, and create a practice that is unique to you!
Let us know what you need
Our instructors can offer additional modifications and alternatives for many poses in our classes- let us know before class begins how we can support your practice.
Practice with us soon and often
You will often hear this phrase at our studio! Practicing yoga consistently can help students builds strength, confidence, mind-body connection, community, and more. We are better together!
Take off your shoes when you come inside
Help us keep the floors clean for our yoga classes by placing your shoes on the shelf right inside of our front door upon arrival. Our yoga family appreciates your consideration!
Doors open 15 minutes before class
Arrive up to 15 minutes before class to get your mat set up. We don’t have assigned spaces- anyone can practice anywhere on our studio floor! The best way to secure your spot in class is to reserve in advance.
Spanish class is in the classroom
After placing your shoes on the shelf, our instructors can guide you to the classroom door towards the back of our yoga space. You will walk through the yoga studio to get there, so punctuality is a must.
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Right now! Dedication is the key. You will see results.
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Absolutely! Everyone is welcome & appreciated in our classes, which are multi-level and honor each individual’s wisdom. We embrace diversity in all forms and are committed to learning about and living all 8 limbs of yoga. Our supportive community-oriented atmosphere takes individuals even further; we are better together!
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Anything that is comfortable and allows you to move & bring layers to stay warm. (We also love to see you wearing Lorenzen Studios merch!)
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Whether you are experienced or have never practiced yoga, our team of dedicated instructors are ready to guide you. You are not expected to move or look any certain way, and we offer modifications and options at all of our classes. There is no “beginner” or “advanced” distinction at our studio - we are all on our own unique journey!
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Our Yoga Class Passes have options for everyone, from Drop-in and 10-class passes to Unlimited Monthly and Annual Memberships- and your first class is FREE!
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So many things! At our mind-body studio, we offer beginner, intermediate, and advanced level Spanish classes, taught in an immersion style. These 8-week sessions sell out quickly; check out our Spanish class page for information and session dates and availability.
We also host special events like art workshops, reiki training, crystals classes, sound immersion, outdoor yoga, cultural workshops, and more. Interested in hosting an event at our studio? Fill out our Contact Form and we will get back to you as soon as we can!